The 5 Ways To Know You’re in the Wrong Relationship

It’s easy to stay in a relationship when you know you’re with the wrong person. Sometimes we prefer to be with the wrong person because that seems better than being alone with the lies of inadequacy that are so easy to believe. But that’s just it: you’re either constantly being reminded that you’re not goodContinue reading “The 5 Ways To Know You’re in the Wrong Relationship”

The Peril of Pouring from an Empty Cup

“I’ve given all that I have and now I don’t have anything left of myself for me!” She blubbered through her tears. My good friend continues to struggle with the dichotomy of being “selfish” in meeting her own needs because of how it can interfere with her selfless desire of meeting the needs of thoseContinue reading “The Peril of Pouring from an Empty Cup”

Breaking up with Codependency

I never saw myself as codependent, until I saw what lengths I would go to keep people in my life who only cared about what they could get from me. Thoughtfulness, kindness, putting their needs above mine, making sure they were taken care of and then some. It caused me to reject myself ultimately becauseContinue reading “Breaking up with Codependency”