We’re All Brainwashed

I can hear the cringy facial expression coming through the screen from you as I write that awful sentence.. “We’re All Brainwashed.” And as cringy as it sounds— if we were all honest with ourselves we would know that this is true. Brainwashing, as defined by Merriam-Webster, is “a forcible indoctrination to induce someone toContinue reading “We’re All Brainwashed”

What You Allow is What You *THINK* You Deserve

Sometimes the simplest things fascinate me the most— and the thing that has been fascinating me lately is how we program our mind to what we think we deserve. It’s a nutty concept really— how we perceive ourselves directly correlates with what we think we deserve. So if we don’t see ourselves as worthy ofContinue reading “What You Allow is What You *THINK* You Deserve”

The Power of a Glimpse

If there’s any one game of my childhood that follows you into adulthood, it’s hide and seek. It’s the one game where in the game of your own life you are “seeking” after what’s hiding, sometimes in plain sight. It’s not the counting that makes it fun, or even actually finding what you’re seeking. TheContinue reading “The Power of a Glimpse”

I Don’t Want To “Light Up Rooms”

I was talking to one of my best friends at work the other day and we were having a conversation about our enneagram types. With him being a type 2 and him being a type 6 there’s no doubt why we get along so well. (If you haven’t taken the test to better understand whyContinue reading “I Don’t Want To “Light Up Rooms””

When Grief Sets In

This week has been filled to the brim with nothing but loss. One friend lost her mom on January 5th, another friend lost her brother on January 8th, and my manager at work committed suicide on January 14th, and the morning of January 15th my roommate and I were rejected for our 3rd house inContinue reading “When Grief Sets In”

Your Scars are Proof of Your Strength

When I look back on my life leading up to 28 I find myself truly in awe, wonder and shock. I look back 10 years ago, of who I was then— and the truth is…it’s nice to think about what life would’ve been like had I made different choices. But the scars my choices gaveContinue reading “Your Scars are Proof of Your Strength”

Your Feelings Aren’t A Choice, Your Behavior Is

“Your feelings aren’t a choice, your behavior is.” The first time I heard that quote it left me speechless— and for those of you that know me, that’s no easy task. It resonated with me because how often do we treat our feelings like they control our behavior? If you’re anything like me then theContinue reading “Your Feelings Aren’t A Choice, Your Behavior Is”

The Peril of Pouring from an Empty Cup

“I’ve given all that I have and now I don’t have anything left of myself for me!” She blubbered through her tears. My good friend continues to struggle with the dichotomy of being “selfish” in meeting her own needs because of how it can interfere with her selfless desire of meeting the needs of thoseContinue reading “The Peril of Pouring from an Empty Cup”

God is Still in the Business of Doing the Miraculous

When my grandma passed away in February 2019 to say I was devastated would be the understatement of the decade. This powerfully faithful woman was in continuous prayer over her children, grandchildren, family and friends her entire life. She was in stage 3 Kidney failure for over 30 years and as her numbers would dropContinue reading “God is Still in the Business of Doing the Miraculous”

Alone With My Thoughts

It’s a unique experience isn’t it? The thoughts that run through your mind when you’re alone. The what if’s, could be’s, should I’s and rabbit holes of our minds is a plate of spaghetti with no beginning, no end just a big tangled saucy knot of thoughts. Being alone gives you the ability to makeContinue reading “Alone With My Thoughts”