It’s a unique experience isn’t it? The thoughts that run through your mind when you’re alone. The what if’s, could be’s, should I’s and rabbit holes of our minds is a plate of spaghetti with no beginning, no end just a big tangled saucy knot of thoughts. Being alone gives you the ability to makeContinue reading “Alone With My Thoughts”
Tag Archives: Vulnerability
My {REAL} Strange Addiction
You’ve heard of the show called My Strange Addiction, right? There’s an episode dedicated to a lady who’s addicted to chalk, another episode of a guy who is addicted to eating glass, and another that follows a husband and wife duo who are addicted to coffee enemas. 😳 These people show us what their livesContinue reading “My {REAL} Strange Addiction”
6 Steps Toward Empathetic Understanding
If you’re anything like me, I have a need to verbally process my thoughts and feelings. Keeping my thoughts and feelings inside of my brain just … 6 Steps Toward Empathetic Understanding
6 Steps Toward Empathetic Understanding
If you’re anything like me, I have a need to verbally process my thoughts and feelings. Keeping my thoughts and feelings inside of my brain just means I’m avoiding the reality that they are all jumbled up into this messy plate of spaghetti where no organization or resolution can happen. I’m spinning my wheels, butContinue reading “6 Steps Toward Empathetic Understanding”
Leaving First
I am the Queen of Overthinking, and trust me when I say it’s probably the most toxic throne. Overthinking is a slow poison made up of worst case scenarios I conjure up in my head that may or may not be rooted in actual reality but they are always rooted in a “perceived reality”, whichContinue reading “Leaving First”
Growth Hurts
I was 9 years old when I was jolted up from my sleep in the middle of the night. I was in excruciating pain that I had never felt before. It felt like something was pulling my legs out of their sockets and tears started streaming down my face. With all of the strength IContinue reading “Growth Hurts”
3 Steps to Setting Realistic Expectations in Your Dating Relationships
I recently reconnected with an old friend from high school. As we were talking and catching up, he began to tell me about the frustration he experiences when trying to spend time with a friend who he feels is too-consumed with his relationship: “One of my best friends has to ask permission from his girlfriendContinue reading “3 Steps to Setting Realistic Expectations in Your Dating Relationships”
The Secret of Soulmates
“I can’t wait to spend forever with my soulmate!” That was the caption on her perfectly posed picture as she kissed her fiancé showing off a beautiful ring on her left hand. Soulmates, it’s an interesting idea isn’t it? As happy as I was for her and her fiancé as well their future together, itContinue reading “The Secret of Soulmates”
The Gift of Presence
I saw a quote the other day that said, “Phones of the 2020s are the cigarettes of the 1980s.” And I can’t help but agree. It’s really hard to spend uninterrupted time with people anymore. We spend so much time in a virtual world where we crave to be constantly entertained that more often thanContinue reading “The Gift of Presence”
The Intimate Quality
This time last year I took a step of faith out of my comfort zone as I met with an acquaintance from high school for dinner. Normally this wouldn’t be so out of character for me to meet up with someone after almost 10 years, but this was different. This guy was different. This wasContinue reading “The Intimate Quality”